DIET EXTREME

Never felt in one day consuming only a slice of 102 grams of salmon, half a cup of broccoli, and potatoes medium size, which has only 421 calories totalized? Big sandwich or a piece of the value of 710 calories calories? Intake are only examples of super-strict diet LighterLife's growing demand for obese people lose weight. Intake because of the extreme restrictions it, Samantha Claw, British women, lost soul. Initially, she allegedly died of an undiagnosed heart disease since the beginning, but later revealed that when picked up by the angel of death is Claw was in the program is super tight. Samantha Claw consuming food containing only 530 calories per day. She joined LighterLife, growing mass index and weight Samantha 108 kg. His weight dropped 19 pounds and improved her health condition. Medical examination showed that he was undergoing cardiac arrhythmia diet (diet for people with heart disease). However, it is unknown how he lived. If the diet is that aggravate the condition his last, maybe that's the only one cause of death. Low-calorie diet has become a potent recipe to lose weight during the last 20 years. In addition, liposuction surgery, the success of VLCD (Very Low Calorie Diet) is believed to be a very high level, including by consuming diet pills or other means. Because of the extreme, VLCD cannot be done haphazardly. To start the program, almost all clinics certified first selecting the participants. Medically and psychologically, they should be fairly stable. One of the super successful strict diet that is Gordon Heitman. He was able to lose weight up to 105 kg in one year in a VLCD program that only allows him consume a maximum of 800 calories per day. Almost every day she felt hungry. But, he felt fine with a menu that should he eat. In the United States, at least there are four clinics, certified VLCD each managed by different companies. Costs vary. VLCD rates between USD 6 to 10 thousand (USD 56 million to 95 million) if the patients follow the program strictly.

Source: Jawa Post Daily*) 

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TEA BREAK

Guys, we drink tea poorer have the properties important for health. Cannot believe it? Here, there is little interesting info about adding to the knowledge of tea for you. Have a nice tea break! Tea originated in China and is known to contain tannins, which is a type of chemical elements that have healing and soothing properties. Tannin studied can counteract ultraviolet light absorption. That is why, tea became one of the elements commonly used in sun protection cream concoction and prevent burns. Although the name for tea in each region varies, all tea comes from one tree, namely Camelliasinensis. They are the Sunda people often refer tea with enteh, in China called Pu erh Cha, the French call it Thealer, in Germany commonly called Teestrauch, in Italy named Te, in Portuguese Cha da India, in England called Tea. What do you call in your area? Tea in the Japanese series begins with the presentation of cleaning the pot, boil the water, pouring green tea into the pot, pour hot water into it, stir it until smooth and foamy, then present it to the guests in a manner unique to Japan. Although it looks simple, these heritage ceremonies actually contain meaning in and make the tea ceremony to an art that lasted centuries until now. Tea is the second most healthy beverage and popular after the white water. Very useful tables of tea for good health. Among other nutritious tea can prevent cancer, increase the production of platelets, lowering possible attack heart, strengthen the muscles, aids digestion, fertilizing and make hair be black, contains fluoride and minerals that strengthens teeth and bones, serves as an anti-bacterial, against diseases such as diarrhea, cholera , and typhoid. Info for you, a cup of tea also helps to develop memory in the brain and prevent disease Alzheimer.

According to experts, green and black tea can fight enzymes that destroy chemical compound that served to bring the message to the brain. Besides they, green tea can combat that often there are piles of protein in obese people. Effective period of a week of green tea and black tea is only effective during one day. But to get the properties of tea must be taken with proper dosage. Brewed tea with enough consistency, which is a pack of tea bags for one cup. If tea is too little content, the benefits will be reduced as well. Tea is also safe to drink, because it is always brewed with boiling water that can kill any bacteria brought the disease. So, start gets into the habit of tea drinking, because so far no studies that state that regular tea drinking was harmful. If your eyes feel tired, do not worry, take a bag of tea bags, let stand in refrigerator until cold, and then put it in your eyes tired. Tea can also be used as a fertile and discolor hair. How, let a cup of strong tea water overnight. Next morning, the water used to wet the tea ready scalp and hair. Head massage gently for five minutes and repeat every day. The result? Voila! Your hair will grow healthy and natural. Good luck!

Source: Aneka Yess Magazine, Edition 7*)

             

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